Thinking About Movement: The Path of Movement through Time

Often when thinking about movement we remove the element of time. I don’t just mean time in the sense of your life history, although that is a significant factor, but the immediate history between one movement and the next. We imagine that when you get to a position you are there, and that the movements that brought you to that position are finished. This way of visualizing movement ignores certain aspects of movement that are important. When you  come to a position you engage muscles in some sequence. Likely, when you reach the position where you stop, you don’t let Read More