Pelvic Clock

$5.00

This lesson teaches the student to move move the pelvis more articulately and to integrate the spine and head into this movement. Reducing restrictions around pelvic movement improves the flow of almost all movements we make.

Description

This lesson teaches the student to move move the pelvis more articulately and to integrate the spine and head into this movement. Reducing restrictions around pelvic movement improves the flow of almost all movements we make.

This recording was created on November 29, 2017 at OuterSpace Studios.