Eyes, Jaw, Pelvis

$5.00

This lesson teaches the brain that eyes, jaw, and pelvis don’t always need to move in unity. This will reduce unnecessary tension in the head, neck, and back.

Description

This Feldenkrais Awareness Through Movement lesson is focused on differentiation. It’s common for any activation of the eyes to rally the head and neck, as well as the pelvis. This lesson teaches the brain that eyes, jaw, and pelvis don’t always need to move in unity. This will reduce unnecessary tension in the head, neck, and back.

This recording was created on October 18, 2017 at OuterSpace Studios.