Many of us find that we have inexplicable pain or limitations of movement. The Feldenkrais Method® teaches the brain to diversify our neuro-motor patterns (habits) so movement becomes more pleasant, skillful, and safe. We are then able to address a wider variety of situations that require a movement response. Feldenkrais is taught in two complementary formats, one-on-one Functional Integration®(FI) sessions and group Awareness Through Movement®(ATM) classes.

Awareness Through Movement Lessons

Listing of my group classes and links to free movement lessons you can do at home from audio recordings

1-on-1 Functional Integration Sessions
Information about FI sessions, including pricing, location, and scheduling details
Frequently Asked Questions

Answers to common questions about how the Feldenkrais Method works and what to expect

Subscribe to my mailing list